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Tag Archives: Canada’s Food Guide
Sports Nutrition
Does this conversation sound familiar to you? “But mom, why can’t we bring in freezies and chips for the end of the game, Sally’s parents did last week?”
Posted in Children & Tweens, Healthy Eating for Toddlers & Preschoolers, Healthy Eating for Your Child/Tween, Healthy Eating for your Teen, Parenting Your Child/Tween, Parenting Your Teen, Parenting Your Toddler & Preschooler, Teens, Toddlers & Preschoolers
Tagged activities, Canada's Food Guide, Dietitians of Canada, Eat Right Ontario, Feeding Your Baby in the First Year, Food, health, healthy snacks, nutrition, Physical Health, school, school health, snacks, Sports
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Say Hello to Healthier Eating During the School Day
Many of us spend time and energy making sure that the food and drinks our kids have at home are healthy. For example, after grocery shopping, I wash and cut up vegetables and fruit to have on hand throughout the … Continue reading