Tag Archives: Canada’s Food Guide

Sports Nutrition

Does this conversation sound familiar to you? “But mom, why can’t we bring in freezies and chips for the end of the game, Sally’s parents did last week?”

Posted in Children & Tweens, Healthy Eating for Toddlers & Preschoolers, Healthy Eating for Your Child/Tween, Healthy Eating for your Teen, Parenting Your Child/Tween, Parenting Your Teen, Parenting Your Toddler & Preschooler, Teens, Toddlers & Preschoolers | Tagged , , , , , , , , , , , , , | 3 Comments

Say Hello to Healthier Eating During the School Day

Many of us spend time and energy making sure that the food and drinks our kids have at home are healthy.  For example, after grocery shopping, I wash and cut up vegetables and fruit to have on hand throughout the … Continue reading

Posted in Children & Tweens, Healthy Eating for Your Child/Tween, Healthy Eating for your Teen, Teens | Tagged , , , , , , , , , | Leave a comment