Light it up BLUE for Autism Awareness!

Our differences. Our traits, beliefs, preferences, abilities, frailties, exceptionalities – all of it. These are the things that make the world go ‘round. Dr. Temple Grandin, who quite famously uttered the words “I am different, not less” knew what she was talking about. She lives with autism spectrum disorder (ASD) and the details of her journey are truly fascinating.

Wouldn’t life be awful if every single person you met was exactly like you? Nothing new, nothing challenging; same ‘ol thing day in and day out. How fortunate we are to live a life so full of variety and busting with extraordinarily ordinary people. We’re awesome! Continue reading

Posted in Babies, Children & Tweens, Children & Tweens with Special Needs, Parenting, Parenting Your Baby, Parenting Your Child/Tween, Parenting Your Teen, Parenting Your Toddler & Preschooler, Teens, Teens With Special Needs, Toddlers & Preschoolers, Toddlers & Preschoolers with Special Needs | Tagged , , , , , , , , , , | Leave a comment

How do YOU get your teen to eat breakfast?

Here we go… I’m entering yet another new parenting stage. How does it happen so quickly, one day I’m helping my kids get dressed in the mornings and the next, they are setting their own alarms.  In a blink of an eye, life’s changing! This new stage of parenting comes with a new struggle about eating breakfast! Here’s how it goes down in my house…

“Did you eat breakfast?” I ask as I head to the kitchen. Some days the answer is a resounding “not hungry” as the morning rush swirls around me. I think to myself “Really”? I’ve always been one of those people who NEEDS to eat regularly, I cannot skip meals. You know my type… the dip in blood sugar transforms me into Mr. Hyde. So I don’t relate… I always eat breakfast. Continue reading

Posted in Children & Tweens, Healthy Eating for Your Child/Tween, Healthy Eating for your Teen, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Teens | Tagged , , , , , , , , , , , , , | 2 Comments

What’s the birth got to do with breastfeeding?

When I was pregnant with Pumpkin, I really wanted to have a natural childbirth. I was in awe of women who had birthed their babies the way nature intended – sans epidural or any other intervention. At the end of the day, I just wanted my baby to be born healthy and I saw birthing as something fascinating that I wanted to experience.

I had my birth plan, my partner was on board, and I hired a doula. I took prenatal classes, read a few books, practiced deep relaxation techniques and Lamaze. I figured if I could prepare myself in every way possible, why wouldn’t I?

Continue reading

Posted in Babies, Breastfeeding Your Baby, Pregnancy, Prenatal Health, Preparing to Breastfeed | Tagged , , , , , , , , , , , , , , , | 3 Comments

Are parents helping or hindering resiliency in their kids?

What is it that we really want for our kids? Do we want them to be…
• Happy?
• Successful?
• Well liked?
• Smart?
All of the above? “Well, yes of course “ Right…??

father-talking-to-his-teen-daughterI don’t often hear parents say “Hey, I want my kids to be resilient”, but in essence it’s exactly what most of us want. We want our kids to be able to bounce back from life’s challenges. To overcome hardships & disappointments, to be able to grow & learn from these experiences, to rise above & come out the other side stronger. Yet as parents, many of our actions are the complete opposite of allowing our kids to learn from their challenges, mistakes, or bad judgement. All too often parents become “over” involved in resolving their kids’ problems.

Our kids need to learn to problem solve. Problem solving is an ongoing and evolving process; it takes many attempts and experiences to “get it”. And I’m not sure if you can ever master problem solving (I’m always re-evaluating my own actions)… but if you do have these skills, it’s much easier to deal with conflict and disappointment.

Kids need to live through consequences and learn from them. Children get a great sense of pride when they realize that they can cope, figure out solutions and see that it’s not so bad after all. The sun will still rise in morning… These skills help kids develop a long lasting positive outlook.

So, parents I ask you – “why do we still intervene too soon or too often”? I think sometimes it’s part of our parenting journey. I know that I hang my head in shame when I think of my overprotective moments… I can chuckle at myself now AND at the overreactions that I had… but hey it’s a learning process for us too. Now I try and keep my emotions in check so that I can be calm and supportive when my kids come to me. I start with taking a deep breath instead of jumping head first to fix the problem.

mom and teenI want my kids to keep coming to us for guidance. So, I ask them questions… I ask them their opinions and encourage them to come up with solutions. I try to problem-solve with them, not for them. Sometimes the solutions work and sometimes they don’t… but we keep chatting. And it’s amazing how time also helps.

I  completely understand how difficult it is to watch your child struggle & stumble through a difficult situation, but as parents if we can stand back and provide support as needed, our kids will learn valuable life skills.

But now the tricky part… How do we know when our kids need us to intervene? Well like most everything else, it’s on ongoing journey & should be part of your discussions together.

How do you help your kids develop resiliency? Share with us your stories.

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Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Teens | Tagged , , , , , , , , , , , , , | 9 Comments

My Dangerous Purse

I’ve got all our medications way out of reach of my little Pumpkin. They’re tucked away on a shelf so high that even if she were able to maneuver a chair over there, she still wouldn’t be able to reach them.

I’ve been comfortable with this arrangement, feeling pretty safe that my Pumpkin will not be one of those statistics – after all, most accidental poisoning in infants and young children is from medications.

Until today. I’ve been so very wrong this whole time. I’ve just been lucky. Continue reading

Posted in Babies, Keeping Your Baby Safe, Keeping Your Toddler & Preschooler Safe, Parenting, Parenting Your Baby, Parenting Your Toddler & Preschooler, Play, Growth & Development, Play, Growth & Development for Babies, Toddlers & Preschoolers | Tagged , , , , , , , , , , , | 1 Comment