Tag Archives: breakfast

Kids in the kitchen: Independence is the main ingredient

When my three kids were younger my day would start at 5:30 am with breastfeeding the baby, getting the 2 year-old out of his diaper and figuring out what yogurt needed to be fed to the two and four year-old … Continue reading

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Kids, fighting and back to school routines.

“Will you stop fighting!” I tell my kids, raising my voice a little too loudly. Yes, my kids are at it again and it can be so frustrating and trivial to me! And it seems to be getting worse as we go … Continue reading

Posted in Mental Health, Parenting, Physical Health, School, school health, School-aged Children, Teens, Tweens | Tagged , , , , , , , , , | Leave a comment

How do YOU get your teen to eat breakfast?

Here we go… I’m entering yet another new parenting stage. How does it happen so quickly, one day I’m helping my kids get dressed in the mornings and the next, they are setting their own alarms.  In a blink of … Continue reading

Posted in Mental Health, Parenting, Physical Health, School, school health, Teens | Tagged , , , , , , , , , , | 2 Comments