Tag Archives: breakfast

Kids in the kitchen: Independence is the main ingredient

Posted on November 16, 2017 by HaltonRegion

When my three kids were younger my day would start at 5:30 am with breastfeeding the baby, getting the 2 year-old out of his diaper and figuring out what yogurt needed to be fed to the two and four year-old … Continue reading →

Posted in Children & Tweens, Healthy Eating for Toddlers & Preschoolers, Healthy Eating for Your Child/Tween, Keeping Your Child/Tween Safe, Keeping Your Toddler & Preschooler Safe, Parenting, Parenting Your Child/Tween, Parenting Your Toddler & Preschooler, Play, Growth & Development, Toddlers & Preschoolers | Tagged breakfast, how to get kids to help, kitchen, meals, prepare food, preschoolers, snacks, teach independence | Leave a comment

Kids, fighting and back to school routines.

Posted on August 31, 2015 by Cynthia Lindsay RN

“Will you stop fighting!” I tell my kids, raising my voice a little too loudly. Yes, my kids are at it again and it can be so frustrating and trivial to me! And it seems to be getting worse as we go … Continue reading →

Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Healthy Eating for Your Child/Tween, Healthy Eating for your Teen, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Teens, Transition to High School | Tagged being active, breakfast, getting back to school, healthy-living, Mental Health, parenting teens, Physical Health, routines, school, school health, school performance, sleep, teens, tweens | Leave a comment

How do YOU get your teen to eat breakfast?

Posted on March 26, 2014 by Cynthia Lindsay RN

Here we go… I’m entering yet another new parenting stage. How does it happen so quickly, one day I’m helping my kids get dressed in the mornings and the next, they are setting their own alarms. In a blink of … Continue reading →