Tag Archives: healthy-living

Kids, fighting and back to school routines.

Posted on August 31, 2015 by Cynthia Lindsay RN

“Will you stop fighting!” I tell my kids, raising my voice a little too loudly. Yes, my kids are at it again and it can be so frustrating and trivial to me! And it seems to be getting worse as we go … Continue reading →

Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Healthy Eating for Your Child/Tween, Healthy Eating for your Teen, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Teens, Transition to High School | Tagged being active, breakfast, getting back to school, healthy-living, Mental Health, parenting teens, Physical Health, routines, school, school health, school performance, sleep, teens, tweens | Leave a comment

The TV actually turns off?? COOL!

Posted on May 21, 2013 by Paula D'Orazio

I am not a perfect person. It follows then, that I am not a perfect mother. My children watch TV. Not as often or as much as some other kids I know (for some shallow reason I felt the need … Continue reading →

Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Parenting, Parenting Your Child/Tween, Parenting Your Toddler & Preschooler, Play, Growth & Development, Toddlers & Preschoolers | Tagged child health, disease prevention, healthy-living, heart health, kids, physical activity, Physical Health, play, screen, screen time, sedentary, television, tv | 6 Comments

Pregnant? Get the real deal on your meal

Posted on March 8, 2012 by Halton Guest Blogger

Doesn’t it seem that when you are pregnant everyone wants to tell you how to eat, what to eat and everything in-between? As a Registered Dietitian working with the Halton Prenatal Nutrition Program I hear a lot of myths around prenatal nutrition. … Continue reading →