Tag Archives: Mental Health

Eating Disorders: It starts earlier than you think. Learn 10 simple tips to promote a healthy body image.

Posted on February 2, 2015 by Cynthia Lindsay RN

To help raise awareness I want to start talking about eating disorders. Did you know that most kids who develop an eating disorder do so between the ages of 11-14? Although it can start as early as age 5! Five! … Continue reading →

Family Matters: Relationships are key!

Posted on January 29, 2015 by Cynthia Lindsay RN

Family matters. It’s simple, the key is to develop a positive relationship with your children. Start early, this will BE one of their greatest protective factors in life. There are no secret ingredients, no gimmicks, no quick fixes. It’s about … Continue reading →

Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Teens | Tagged developmental assets, family assets, kids, Mental Health, nurturing relationship, positive relationship, protective factors, relationship, school | 6 Comments

Are your kids on social media?

Posted on January 13, 2015 by Cynthia Lindsay RN

Social media is like a wildfire. Once it catches on, it keeps going and is very difficult to stop. I will admit, it has been a challenge trying to keep up with the technological prowess of my kids, let alone … Continue reading →

Posted in Children & Tweens, Keeping Your Child/Tween Safe, Keeping Your Teen Safe, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Teens | Tagged Bullying, guiding, instagram, kids, Mental Health, monitoring, Physical Health, social media, teaching, teaching social media | 3 Comments

A New Year’s challenge to all parents: Hands-free parenting!

Posted on January 5, 2015 by Paula D'Orazio

I hereby issue a New Year’s challenge – “Parents everywhere: Put down your phones!” Nobody’s perfect. We all do things that aren’t going to win us any parenting awards. I believe that (and maybe this is my feeble attempt at … Continue reading →

Posted in Babies, Children & Tweens, Parenting, Parenting Your Baby, Parenting Your Child/Tween, Parenting Your Teen, Parenting Your Toddler & Preschooler, Teens, Toddlers & Preschoolers | Tagged distracted parenting, grandparents, hands-free parenting, handsfree parenting, iphone, Mental Health, parents and phones, parents put down phone, put down your phone, smartphone | 1 Comment

The holidays are a great time to talk to your kids about alcohol

Posted on December 18, 2014 by Cynthia Lindsay RN

As stressful as the holiday season may be, I do admit to enjoying most festive rituals and traditions. Mine include family, food, baked goods and red wine! Ahh…there is nothing like cooking a turkey and enjoying a nice glass of … Continue reading →