Tag Archives: Mental Health

Parenting with mental health challenges

Working with youth, I’m well aware of the challenges young people face when struggling with a mental illness.  But it got me thinking…what if the situation was reversed?

Posted in Babies, Children & Tweens, Depression & Anxiety After Birth, Depression & Anxiety During Pregnancy, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Parenting, Parenting Your Baby, Parenting Your Child/Tween, Parenting Your Teen, Parenting Your Toddler & Preschooler, Pregnancy, Teens, Toddlers & Preschoolers | Tagged , , , , , , | Leave a comment

My Unexpected Battle with Postpartum Depression

My pregnancy was amazing.  Really amazing.  Aside from the usual “morning sickness” during my first trimester, I actually couldn’t remember when I had felt better.  I had lots of energy, my mood was exceptional, and I couldn’t wait to deliver … Continue reading

Posted in Babies, Breastfeeding Your Baby, Depression & Anxiety After Birth, Depression & Anxiety During Pregnancy, Parenting Your Baby, Pregnancy | Tagged , , , , , , , , | 5 Comments

It’s the Most Wonderful Time of the Year…but I’m totally stressed

The holiday season is the busiest and most stressful time of the year for me.  My colleague Debbie and I were chatting about this the other day and all we could think is “here we go again into that ever … Continue reading

Posted in Parenting, Parenting Your Baby, Parenting Your Child/Tween, Parenting Your Teen, Parenting Your Toddler & Preschooler | Tagged , , , , , , , , , | 1 Comment

The Sleepy Teen Years

I remember what it was like to have two teenage sons who were always exhausted and never seemed to get enough sleep. Being that both are well over six feet tall, I assumed they were just tired from growing so … Continue reading

Posted in Alcohol, Tobacco & Drugs, Emotional Well-Being & Mental Health for Your Teen, Parenting, Parenting Your Teen, Teens | Tagged , , , , , , , , , , , | 3 Comments

Big kid emotions, big parenting challenge

When I think back to when my kids were growing up, I remember having such a hard time managing their emotional outbursts.  Like many parents I wanted certain behaviours to stop – yelling, slamming doors, and the one that really … Continue reading

Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Parenting Your Toddler & Preschooler, Play, Growth & Development, Teens, Toddlers & Preschoolers | Tagged , , , , , , , , , , | 7 Comments