Tag Archives: teenagers
Teens and screens: the science you need to know
Over the last few decades, devices have become such a large part of our lives and one thing we can be sure of – they’re not going away. 64% of Ontario youth “spend three hours or more per day of … Continue reading
How to get your teens moving: Hoodwink or clever parenting?
Think about how much you and your kids are active in relation to how much you sit. Humans were not made to sit, they were made to move. Muscles need to be worked, blood needs to be circulated, lungs challenged … Continue reading
4 ways to inspire your teen to give back
When our sons were about 14 and 16, their lives revolved around friends, food, sports and girls. Pretty typical, right? They were kind, compassionate kids who had done some mandatory volunteering, but as their parents we wanted them to see … Continue reading
Do teens really need a caffeine buzz?
I do love good coffee, and probably will always enjoy the smell of it brewing. However, these days I only have it a couple of times a week and it’s often decaffeinated. I gave up having coffee every day because … Continue reading
Andrea Scott RN
Carolyn Wilkie, RN
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