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Tag Archives: teenagers
Teens and screens: the science you need to know
Over the last few decades, devices have become such a large part of our lives and one thing we can be sure of – they’re not going away. 64% of Ontario youth “spend three hours or more per day on … Continue reading
Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Keeping Your Child/Tween Safe, Keeping Your Teen Safe, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Teen Brain, Teens
Tagged development, devices, effects of screens, limiting screen time, Mental Health, Physical Health, research, screen addiction, screentime, teenagers, tweens
10 Comments
How to get your teens moving: Hoodwink or clever parenting?
Think about how much you and your kids are active in relation to how much you sit. Humans were not made to sit, they were made to move. Muscles need to be worked, blood needs to be circulated, lungs challenged … Continue reading
Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Keeping Your Child/Tween Safe, Keeping Your Teen Safe, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Teens
Tagged chores, health, life skills, moving, physical activity, Physical Health, sedentary, sedentary behaviour, teenagers, tweens
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4 ways to inspire your teen to give back
When our sons were about 14 and 16, their lives revolved around friends, food, sports and girls. Pretty typical, right? They were kind, compassionate kids who had done some mandatory volunteering, but as their parents we wanted them to see … Continue reading
Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Teen Brain, Teens
Tagged community, developmental assets, family time, giving back, teenagers, volunteer
2 Comments
Do teens really need a caffeine buzz?
I do love good coffee, and probably will always enjoy the smell of it brewing. However, these days I only have it a couple of times a week and it’s often decaffeinated. I gave up having coffee every day because … Continue reading
Posted in Children & Tweens, Healthy Eating for Your Child/Tween, Healthy Eating for your Teen, Keeping Your Child/Tween Safe, Keeping Your Teen Safe, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Teens
Tagged caffeine, caffeine energy drinks, energy drinks, health, physical activity, Physical Health, school, school health, teenagers, teens
2 Comments