Tag Archives: Physical Health

Hop on the walking school bus!

Posted on May 23, 2013 by Andrea Scott RN

So a couple of days ago I was on Twitter for HaltonParents, y’know, minding my own business, when I stumbled upon this CTV News report, that asks “Are we DRIVING our kids to unhealthy habits?” The report says, “Fewer kids … Continue reading →

Posted in Children & Tweens, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Preparing for Kindergarten, Teens, Transition to High School | Tagged 2013 Active Healthy Kids Canada Report Card, bike to school, community, developmental assets, drive to school, physical activity, Physical Health, safe neighbourhood, school, school health, walk to school, walking school bus | 2 Comments

The TV actually turns off?? COOL!

Posted on May 21, 2013 by Paula D'Orazio

I am not a perfect person. It follows then, that I am not a perfect mother. My children watch TV. Not as often or as much as some other kids I know (for some shallow reason I felt the need … Continue reading →

Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Parenting, Parenting Your Child/Tween, Parenting Your Toddler & Preschooler, Play, Growth & Development, Toddlers & Preschoolers | Tagged child health, disease prevention, healthy-living, heart health, kids, physical activity, Physical Health, play, screen, screen time, sedentary, television, tv | 6 Comments

Reflections on innocence

Posted on May 15, 2013 by Paula D'Orazio

My heart sank deep in my chest and my eyes immediately filled with tears just now as I learned from a radio report that the remains of Tim Bosma had been found in a rural area in southwestern Ontario. Details … Continue reading →

Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Teens | Tagged Bosma, community, family, grieving, heavy heart, injury prevention, innocence, loving community, Mental Health, Physical Health, school, stranger, stranger safety, talk to strangers, thoughts and feelings, Tim, Tim Bosma | 6 Comments

Sleep is everything: Making my own sleep a priority

Posted on May 1, 2013 by Andrea Scott RN

To me, sleep is everything. If I’m caught up on my sleep, I’m a better mommy: I’m more patient; I’m happier; and I can better handle the days my daughter is extra fussy.

Posted in Babies, Breastfeeding Your Baby, Depression & Anxiety After Birth, Parenting, Parenting Your Baby, Pregnancy, Preparing to Breastfeed | Tagged baby, exhausted, Mental Health, mother, nap, Physical Health, postpartum, sleep, tired | 2 Comments

Are YOUR immunizations up to date?

Posted on April 24, 2013 by Andrea Scott RN

I don’t know about you but since I’ve become a mom I can barely make sure my toenails are clipped. I like to think I’m doing alright with self-care – for the most part I’m eating healthy and exercising. I’m … Continue reading →