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Tag Archives: Physical Health
“Mama needs a drink!” Is it time to rethink our drinking?
Last updated: January 17, 2025 The Rethink Your Drinking campaign has me thinking. Thinking about standard drink sizes, the long and short term health effects of alcohol use and when zero alcohol is the limit. It also has me thinking … Continue reading
Posted in Babies, Children & Tweens, Parenting, Parenting Your Baby, Parenting Your Child/Tween, Parenting Your Teen, Parenting Your Toddler & Preschooler, Pregnancy, Teens, Toddlers & Preschoolers
Tagged baby, child, disease prevention, family, health, injury prevention, Mental Health, Physical Health, Safety, stress, teens, toddler, tweens
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New to Canada? How to embrace winter!
When my parents told me we were moving to Canada, I remember being so excited to see snow for the first time. I couldn’t wait to make a snowman like the ones I had seen in the movies. You can … Continue reading
Posted in Babies, Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Parenting, Parenting Your Baby, Parenting Your Child/Tween, Parenting Your Teen, Parenting Your Toddler & Preschooler, Play, Growth & Development, Teens, Toddlers & Preschoolers
Tagged active play, activities, Canada, children, families, family, family time, Halton, halton region, newcomer, outdoor, outdoor activities, physical activity, Physical Health, play, preschooler, toddler, winter, winter activities
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What is true happiness? Have you found it?
Be happy. It sounds so simple, but is it really that easy? When you ask parents what they want for their kids when they grow up, many will often include the word “happy” in their descriptors. “I’d like to see my kids… … Continue reading
Posted in Babies, Children & Tweens, Parenting, Parenting Your Baby, Parenting Your Child/Tween, Parenting Your Teen, Parenting Your Toddler & Preschooler, Pregnancy, Teens, Toddlers & Preschoolers
Tagged happiness, happy, me time, Mental Health, Physical Health, preschoolers, stress, tweens
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How not to engage in dramatic outbursts with your teens
“Mom, I have nothing to wear! Nothing!!! (Insert very loud and almost desperate voice…)”. Every parent of a teen has heard this at some point and as you enter her room, you find clothes on the floor, clothes in her … Continue reading
Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Teen Brain, Teens
Tagged confidence, emotional outbursts, emotionally healthy, engaging, Mental Health, parenting teens, Physical Health, positive outlook, self-esteem, stress, tantrums, Teen Brain, teens, tweens
3 Comments