About Cynthia Lindsay RN
Hi everyone. My name is Cynthia Lindsay and I work as a public health nurse with the school years program. I've been a nurse for over 20 years (wow time flies!) with the last 13 years focused on what I've discovered to be my passion... Parenting. I now have many parenting accreditations and enjoy connecting with parents in the community through Triple P, parenting groups & social media. "Je parle aussi le français" and I love working, making connections, and raising my 2 teens with my hubby in Halton.
Do kids actually make their own lunches? I’ve heard of this, but does it really happen? I was chatting with my friend Cheryl who was adamant that her kids make their own lunches because this is what she did when … Continue reading →
Posted in Children & Tweens, Healthy Eating for Your Child/Tween, Healthy Eating for your Teen, Keeping Your Child/Tween Safe, Keeping Your Teen Safe, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Preparing for Kindergarten, Teens
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Tagged back to school, food allergies, food poisening, kids, kids making lunches, lunch safety, lunches, making lunches, school
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“Will you stop fighting!” I tell my kids, raising my voice a little too loudly. Yes, my kids are at it again and it can be so frustrating and trivial to me! And it seems to be getting worse as we go … Continue reading →
Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Healthy Eating for Your Child/Tween, Healthy Eating for your Teen, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Teens, Transition to High School
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Tagged being active, breakfast, getting back to school, healthy-living, Mental Health, parenting teens, Physical Health, routines, school, school health, school performance, sleep, teens, tweens
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What is a tick and why is there so much talk about them this summer? Oh, this is going to be a fun blog! The short answer is that a tick is part of the arachnid family – yup, I said arachnid – which … Continue reading →
Posted in Babies, Children & Tweens, Keeping Your Baby Safe, Keeping Your Child/Tween Safe, Keeping Your Teen Safe, Keeping Your Toddler & Preschooler Safe, Parenting, Pregnancy, Prenatal Health, Teens, Toddlers & Preschoolers
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Tagged avril lavigne, bites, bug spray, bugs, halton region, insect repellant, Lyme disease, Mental Health, Physical Health, preschoolers, preventing tick bites, school health, testing, tick bites, ticks
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Bugs are a nuisance, but bug bites can be a big pain! The red bumps are bad enough, but the itchiness keeps me from sleeping, because all I want to do is scratch all night long! Aside from these obvious discomforts, mosquitoes can also carry serious diseases such … Continue reading →
Posted in Babies, Children & Tweens, Keeping Your Baby Safe, Keeping Your Child/Tween Safe, Keeping Your Toddler & Preschooler Safe, Parenting, Teens, Toddlers & Preschoolers
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Tagged bug bites, DEET, icaridin, insect repellant, kids, mosquito bites, mosquitoes, Physical Health, safe
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I can tell the summer-is-here excitement is already building for my kids. The sweet smell of freedom is in the air as they wait with baited breath for that last bell of the school year to ring. In my house, long, lazy … Continue reading →
Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Teens
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Tagged active play, fun, kids, limiting screen time, Mental Health, outdoor, outdoor play, physical activity, Physical Health, screen time, summer, summer and screen time, teens
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Andrea Scott RN
Carolyn Wilkie, RN
Cynthia Lindsay RN
Halton guest blogger
HaltonRegion
Dr. Hamidah Meghani
Karen Hay, RN
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HaltonParents 