Author Archives: Tamara Kraszewski, RN

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About Tamara Kraszewski, RN

I’m passionate about connecting with parents and supporting them in their parenting journey! My nursing career began with caring for infants at the Hospital for Sick Children followed by working as a Public Health Nurse supporting parents with children of all ages. I’m the mother of two grown boys and when not at work, I enjoy cycling, swimming and time with family.

How grandma can be an awesome breastfeeding support

I remember how exciting it was for my husband and me when we had our first newborn! However, I also recall feeling overwhelmed by the exhaustion, breastfeeding challenges, caring for the baby and household chores! Breastfeeding and bonding with my … Continue reading

Posted in Babies, Before Pregnancy, Breastfeeding Your Baby, Parenting, Parenting Your Baby, Preparing to Breastfeed | Tagged , , , | 4 Comments

Teens and screens: the science you need to know

Over the last few decades, devices have become such a large part of our lives and one thing we can be sure of – they’re not going away.  64% of Ontario youth “spend three hours or more per day on … Continue reading

Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Keeping Your Child/Tween Safe, Keeping Your Teen Safe, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Teen Brain, Teens | Tagged , , , , , , , , , , | 10 Comments

How to be your child’s best advocate

You think your child is unwell or may have a developmental delay, or a learning disability – but you’re having difficulty navigating the system to get a diagnosis and a plan. You’re feeling frustrated, worried and scared.

Posted in Babies, Babies with Special Needs, Children & Tweens, Children & Tweens with Special Needs, Emotional Well-Being & Mental Health for Your Teen, Parenting, Parenting Your Baby, Parenting Your Child/Tween, Parenting Your Teen, Parenting Your Toddler & Preschooler, Play, Growth & Development, Play, Growth & Development for Babies, Pregnancy, Prenatal Health, Preparing for Kindergarten, Teens, Teens With Special Needs, Toddlers & Preschoolers, Toddlers & Preschoolers with Special Needs, Transition to High School | Tagged , , , , , , , , , , , , | Leave a comment

10 tips for supporting kids in stressful times

As parents and caregivers, we might see our children’s lives as being carefree and happy. Hey, they don’t have to pay the bills, take care of the household, feed the family or chauffeur people all over the place! But kids … Continue reading

Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Keeping Your Child/Tween Safe, Keeping Your Teen Safe, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Parenting Your Toddler & Preschooler, Teens, Toddlers & Preschoolers | Tagged , , , , , , , , , , , , | 11 Comments

4 ways to inspire your teen to give back

When our sons were about 14 and 16, their lives revolved around friends, food, sports and girls. Pretty typical, right? They were kind, compassionate kids who had done some mandatory volunteering, but as their parents we wanted them to see … Continue reading

Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Teen Brain, Teens | Tagged , , , , , | 2 Comments