Category Archives: Parenting

Mother’s Day reflections

I think Mother’s Day means something different for every single one of us. What does it mean for you?

Posted in Before Pregnancy, Parenting, Pregnancy | Tagged , , | 3 Comments

Education Week and Mental Health Week: I see the connection

“We have to do this homework tonight – we are getting ready for EQAO testing!  Dad!  DAD!  This is SERIOUS!!”, bellowed my 8-year old daughter, who I will admit has a bit of a nervous and timid temperament; not exactly … Continue reading

Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Parenting, Parenting Your Child/Tween | Tagged , , , , , , , , , | 2 Comments

Sleep is everything: Making my own sleep a priority

To me, sleep is everything. If I’m caught up on my sleep, I’m a better mommy: I’m more patient; I’m happier; and I can better handle the days my daughter is extra fussy.

Posted in Babies, Breastfeeding Your Baby, Depression & Anxiety After Birth, Parenting, Parenting Your Baby, Pregnancy, Preparing to Breastfeed | Tagged , , , , , , , , | 2 Comments

Disasters and Tragedies… Can you ever be prepared?

I’m still in shock by the recent bombings in Boston. I’m so saddened and horrified that this senseless act has taken place… again. How do you even try to explain this tragedy to your kids? My 12 year old son just couldn’t understand why … Continue reading

Posted in Babies, Children & Tweens, Keeping Your Baby Safe, Keeping Your Child/Tween Safe, Keeping Your Teen Safe, Keeping Your Toddler & Preschooler Safe, Parenting, Pregnancy, Prenatal Health, Teens, Toddlers & Preschoolers | Tagged , , , , , , , , , , | 1 Comment

Are YOUR immunizations up to date?

I don’t know about you but since I’ve become a mom I can barely make sure my toenails are clipped. I like to think I’m doing alright with self-care – for the most part I’m eating healthy and exercising. I’m … Continue reading

Posted in Babies, Before Pregnancy, Children & Tweens, Keeping Your Baby Safe, Keeping Your Child/Tween Safe, Keeping Your Teen Safe, Keeping Your Toddler & Preschooler Safe, Parenting, Pregnancy, Prenatal Health, Teens, Toddlers & Preschoolers | Tagged , , , , , , , , | 10 Comments