Category Archives: Emotional Well-Being & Mental Health for Your Teen

It’s summer… where did bedtime go?

Posted on June 18, 2013 by Andrea Scott RN

Just like that the longest days of the year are here. Oh sun, how I missed you this winter! At the same time though, I also am noticing my toddler’s bed time is creeping later and later. I’m not sure … Continue reading →

Posted in Babies, Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Parenting, Parenting Your Baby, Parenting Your Child/Tween, Parenting Your Teen, Parenting Your Toddler & Preschooler, Play, Growth & Development, Play, Growth & Development for Babies, Teens, Toddlers & Preschoolers | Tagged bedtime, circadian rhythms, healthy sleep, Mental Health, Physical Health, sleep, sleep debt, sun | 2 Comments

How to Grow an Astronaut – Chris Hadfield Style!

Posted on June 10, 2013 by Paula D'Orazio

“Ground control to Major Tom”…I mean, Hadfield – you’ve really made the grade! Space has never really interested me too much. In fact, the use of astronauts as the unofficial benchmark for smarts and achievement (along with brain surgeons and … Continue reading →

Posted in Babies, Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Parenting, Parenting Your Baby, Parenting Your Child/Tween, Parenting Your Teen, Parenting Your Toddler & Preschooler, Teens, Toddlers & Preschoolers | Tagged astronaut, Bullying, Chris Hadfield, cornerstones for success, developmental assets, education, Father's Day, guidance, Hadfield, International Space Station, Mental Health, opportunity, Physical Health, school, social determinants of health, Space Oddity, special needs, support | Leave a comment

Prevent Concussions and Take Care of that Awesome Brain!

Posted on May 27, 2013 by Cynthia Lindsay RN

It’s Safe Kids Week and this year’s focus is on concussions in children. There has been some much needed attention to brain injuries recently because of Sydney Crosby’s concussions. I’m glad to see that he has recovered, but not without many struggles. His … Continue reading →

Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Teen, Keeping Your Child/Tween Safe, Keeping Your Teen Safe, Keeping Your Toddler & Preschooler Safe, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Teens, Toddlers & Preschoolers | Tagged brain injury, child, concussions, hockey, injury, parents, Physical Health, return to play, safe kids week, school, sport, symptoms | 4 Comments

Reflections on innocence

Posted on May 15, 2013 by Paula D'Orazio

My heart sank deep in my chest and my eyes immediately filled with tears just now as I learned from a radio report that the remains of Tim Bosma had been found in a rural area in southwestern Ontario. Details … Continue reading →

Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Teens | Tagged Bosma, community, family, grieving, heavy heart, injury prevention, innocence, loving community, Mental Health, Physical Health, school, stranger, stranger safety, talk to strangers, thoughts and feelings, Tim, Tim Bosma | 6 Comments

What about the siblings of a child with special needs?

Posted on March 27, 2013 by hollypaterson

My colleague Cynthia wrote a great post about sibling rivalry (check it out here), and this line really resonated with me: “Children don’t need to be treated equally. They need to be treated uniquely.”