Category Archives: Healthy Eating for Toddlers & Preschoolers

How to increase your kids’ intake of fruits and vegetables with minimal effort

Posted on August 24, 2017 by Andrea Scott RN

It was one of those busy days when breakfast was cold cereal and dinner was soup with grilled cheese. My daughter had refused the soup, and her lunch bag showed her container of fruit and veggies were untouched. Unless you … Continue reading →

Posted in Children & Tweens, Healthy Eating for Toddlers & Preschoolers, Healthy Eating for Your Child/Tween, Parenting, Parenting Your Child/Tween, Parenting Your Toddler & Preschooler, Toddlers & Preschoolers | Tagged fruit, healthy, how to get kids to eat, Physical Health, vegetables, veggies | Leave a comment

Granola bars more than a dressed up cookie?

Posted on July 12, 2017 by Carolyn Wilkie, RN

There are many appealing things about store-bought granola bars; they’re convenient, portable, kid friendly and don’t require refrigeration. Perfect to compliment the lunch bag void, and for those grab-and-go moments. Sold, too easy right? But darn, sometimes “too easy” is … Continue reading →

Posted in Children & Tweens, Healthy Eating for Toddlers & Preschoolers, Healthy Eating for Your Child/Tween, Healthy Eating for your Teen, Parenting, Pregnancy, Prenatal Health, Teens, Toddlers & Preschoolers | Tagged granola bars, healthy granola bars, kids snacks, nutrition facts and granola bars, nutrition label reading, Physical Health | Leave a comment

Water is the solution to the coach’s text

Posted on August 23, 2016 by Halton Guest Blogger

It is 4:00 pm, I have to get my daughter to her soccer game and I just received a reminder text from her coach that I’m on drinks and snacks for the game! Great! I have an hour to get organized and … Continue reading →

Posted in Children & Tweens, Healthy Eating for Toddlers & Preschoolers, Healthy Eating for Your Child/Tween, Healthy Eating for your Teen, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Parenting Your Toddler & Preschooler, Teens, Toddlers & Preschoolers | Tagged hydration, hydration needs, Mental Health, oral health, Physical Health, preschoolers, Sports, sports and water, sports drinks, tweens, Water | 1 Comment

How to get the info you need, when you need it

Posted on July 19, 2016 by Andrea Scott RN

Don’t miss another email! HaltonParents’ eBulletins are delivered to your inbox as baby grows. They keep you up-to-date on what you need to know and what you’ve been wondering about with your baby or toddler. I’ve been getting these emails for my … Continue reading →

Posted in Babies, Babies with Special Needs, Breastfeeding Your Baby, Breastfeeding Your Child, Depression & Anxiety After Birth, Feeding Your Baby in the First Year, Healthy Eating for Toddlers & Preschoolers, Keeping Your Baby Safe, Keeping Your Toddler & Preschooler Safe, Parenting, Parenting Your Baby, Parenting Your Toddler & Preschooler, Play, Growth & Development, Play, Growth & Development for Babies, Pregnancy, Toddlers & Preschoolers, Toddlers & Preschoolers with Special Needs | Tagged baby, ebulletins, emails, Halton, haltonparents, information, new parents | Leave a comment

Let’s end the “I’m not eating that!” battle

Posted on March 10, 2016 by Sarah Flynn RN

Mealtime – a time when we effortlessly prepare a variety of foods and then wait excitedly for our families to rush to the table and enjoy every bite! Oh wait, I think I just saw a unicorn! OK, time to get … Continue reading →