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Tag Archives: physical activity
Yeah, I used a child harness…that’s right – not a leash, a HARNESS!
A nice, brisk, spring stroll along the lakeshore at Burlington’s Spencer Smith Park was just what the doctor ordered after a long winter of kids constantly sick with tonsillitis. My mood was as grey as the endless weeks of dreary … Continue reading
Posted in Keeping Your Toddler & Preschooler Safe, Parenting, Parenting Your Toddler & Preschooler, Play, Growth & Development, Toddlers & Preschoolers, Toddlers & Preschoolers with Special Needs
Tagged active living, child harness, exercise, family, family fun, harness, outdoors, physical activity, Physical Health, report card, sedentary behaviour, stroller, temperament, walking
10 Comments
Hop on the walking school bus!
So a couple of days ago I was on Twitter for HaltonParents, y’know, minding my own business, when I stumbled upon this CTV News report, that asks “Are we DRIVING our kids to unhealthy habits?” The report says, “Fewer kids … Continue reading
Posted in Children & Tweens, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Preparing for Kindergarten, Teens, Transition to High School
Tagged 2013 Active Healthy Kids Canada Report Card, bike to school, community, developmental assets, drive to school, physical activity, Physical Health, safe neighbourhood, school, school health, walk to school, walking school bus
2 Comments
The TV actually turns off?? COOL!
I am not a perfect person. It follows then, that I am not a perfect mother. My children watch TV. Not as often or as much as some other kids I know (for some shallow reason I felt the need … Continue reading
Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Parenting, Parenting Your Child/Tween, Parenting Your Toddler & Preschooler, Play, Growth & Development, Toddlers & Preschoolers
Tagged child health, disease prevention, healthy-living, heart health, kids, physical activity, Physical Health, play, screen, screen time, sedentary, television, tv
6 Comments
If you could be any age again, what age would you choose?
Me? I’d choose 8. When I was 8, physical activity wasn’t a separate thing on the TO DO list. It was what we did for fun, for friendship, and for getting out of the house. We didn’t even know it was … Continue reading
Posted in Children & Tweens, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Parenting Your Toddler & Preschooler, Teens, Toddlers & Preschoolers
Tagged active, biking, biking to school, childen, family, kids, outdoors, outside, physical activity, Physical Health, play, play outside, school, school health, walking, walking to school
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Do teens really need a caffeine buzz?
I do love good coffee, and probably will always enjoy the smell of it brewing. However, these days I only have it a couple of times a week and it’s often decaffeinated. I gave up having coffee every day because … Continue reading
Posted in Children & Tweens, Healthy Eating for Your Child/Tween, Healthy Eating for your Teen, Keeping Your Child/Tween Safe, Keeping Your Teen Safe, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Teens
Tagged caffeine, caffeine energy drinks, energy drinks, health, physical activity, Physical Health, school, school health, teenagers, teens
2 Comments