Tag Archives: weight

The REAL Postpartum Body

When I first became a mom, I was floored by the competitions, comparisons, and expectations that we will all be amazing, perfect mothers and wives. Any time I did something that made it appear I was somehow balancing it all … Continue reading

Posted in Babies, Breastfeeding Your Baby, Parenting, Parenting Your Baby, Pregnancy, Prenatal Health | Tagged , , , , , , , , , , , , | 3 Comments

Mirror mirror on the wall…

Every name I got called. Every taunt, every mocking facial expression directed my way. Anyone who ever made a negative comment about my weight, height or appearance…I remember. Vividly. I’ve long pondered whether there was something emotionally wrong with me. … Continue reading

Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Healthy Eating for Your Child/Tween, Healthy Eating for your Teen, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Parenting Your Toddler & Preschooler, Play, Growth & Development, Teens, Toddlers & Preschoolers | Tagged , , , , , , , , , | 1 Comment

Will my kids eat healthy at university or college?

It seems like yesterday when I was leaving home for university. I was so excited to be free from rules and parents – and be in charge of my own life.  The thought of a meal plan while I was … Continue reading

Posted in Healthy Eating for your Teen, Teens | Tagged , , , , , , , | 1 Comment