Author Archives: Cynthia Lindsay RN

About Cynthia Lindsay RN

Hi everyone. My name is Cynthia Lindsay and I work as a public health nurse with the school years program. I've been a nurse for over 20 years (wow time flies!) with the last 13 years focused on what I've discovered to be my passion... Parenting. I now have many parenting accreditations and enjoy connecting with parents in the community through Triple P, parenting groups & social media. "Je parle aussi le français" and I love working, making connections, and raising my 2 teens with my hubby in Halton.

Attitude changes and emotional outbursts. Should I be worried?

Posted on April 20, 2015 by Cynthia Lindsay RN

“Can you please clean the cat litter?”, I ask as I’m running out to get groceries. My daughter’s response: “No thank you!” I don’t know if she thought adding the “thank you” would soften her response and get her off … Continue reading →

Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Keeping Your Child/Tween Safe, Keeping Your Teen Safe, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Teen Brain, Teens | Tagged attitudes, changing attitudes, communication, emotional, emotional outbursts, father, Mental Health, mother, parenting teens, parents, Physical Health, preteens, relationships, school health, teens | 3 Comments

The HPV vaccine and boys

Posted on March 30, 2015 by Cynthia Lindsay RN

My 13 year old son recently had his yearly routine physical. Now that he’s in grade 8, I was asked to remain in the waiting area (yet another sign that he’s growing up!). The doctor still invited me in afterwards … Continue reading →

Posted in Children & Tweens, Keeping Your Child/Tween Safe, Keeping Your Teen Safe, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Teens | Tagged boys, cancer, HPV, HPV vaccine, immunization, Physical Health, prevention, safe, Services, vaccines | 3 Comments

The teen brain and the missing gym bag!

Posted on March 23, 2015 by Cynthia Lindsay RN

I tried very hard not to get annoyed with my teenage son when he lost his gym bag. I know in the grand scheme of things, it not a big deal. But, it still bothered me that he couldn’t find … Continue reading →

Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Teen Brain, Teens, Transition to High School | Tagged behaviour, brain development, emotional brain, emotions, Mental Health, parenting teens, parents, Physical Health, rational brain, risk taking, teen behaviour, Teen Brain | 2 Comments

The dangerous games kids are playing

Posted on March 3, 2015 by Cynthia Lindsay RN

Young kids are playing a dangerous game called the “choking game”. I hesitate to write the word game, because it is not a game at all! And frankly it scares me that kids are doing this. It scares me as … Continue reading →

Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Keeping Your Child/Tween Safe, Keeping Your Teen Safe, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Teen Brain, Teens | Tagged alcohol, asphyxiation, brain cells, Bullying, california knock out, chocking game, death, drugs, flatliner, game, high, kids, Mental Health, parents, Physical Health, risky behaviour, school, strangulation | 2 Comments

Eating Disorders: It starts earlier than you think. Learn 10 simple tips to promote a healthy body image.

Posted on February 2, 2015 by Cynthia Lindsay RN

To help raise awareness I want to start talking about eating disorders. Did you know that most kids who develop an eating disorder do so between the ages of 11-14? Although it can start as early as age 5! Five! … Continue reading →