Category Archives: Prenatal Health

Are you pregnant and having problems with your gums?

You may have pregnancy gingivitis  In the dental office where I worked, Susan was one of our regular patients that came every 6 months for her check up and cleaning. She had good oral hygiene, brushed and flossed every day … Continue reading

Posted in Parenting, Pregnancy, Prenatal Health | Tagged , , , , , , , , , , , | 1 Comment

Are you balanced?

Are you balanced? It’s a question that has caught my attention recently and has gotten me thinking.  Hmmm….define balance.  As I read about it, I saw this question: “Are you keeping pace or being run over?”  In my head I’m … Continue reading

Posted in Babies, Before Pregnancy, Children & Tweens, Parenting, Parenting Your Baby, Parenting Your Child/Tween, Parenting Your Teen, Parenting Your Toddler & Preschooler, Pregnancy, Prenatal Health, Teens, Toddlers & Preschoolers | Tagged , , , , , , , , , , | 2 Comments

Pregnant? Get the real deal on your meal

Doesn’t it seem that when you are pregnant everyone wants to tell you how to eat, what to eat and everything in-between? As a Registered Dietitian working with the Halton Prenatal Nutrition Program I hear a lot of myths around prenatal nutrition. … Continue reading

Posted in Pregnancy, Prenatal Health | Tagged , , , , , , , , , , | 4 Comments

From Fertility Clinic to a Two-rrific Pregnancy!

This is the final post in a three-part series about the pregnancy, labour, birth and beyond. “Whoa…she’s HUGE!” is what I heard as I rounded the corner of a local Tim Horton’s shop.  A small herd of teenagers were referring … Continue reading

Posted in Babies, Before Pregnancy, Breastfeeding Your Baby, Pregnancy, Prenatal Health, Preparing to Breastfeed | Tagged , , , , , , , , | 2 Comments

I’m overdue, now what?

This is the second post in a three-part series about the pregnancy, labour, birth and beyond. You’re so excited that the end of your pregnancy is coming, and you can’t wait to meet your new baby. Unfortunately, that due date … Continue reading

Posted in Babies, Breastfeeding Your Baby, Pregnancy, Prenatal Health, Preparing to Breastfeed | Tagged , , , , , , , , , , , , , | Leave a comment