Category Archives: Healthy Eating for your Teen
Helping teens and tweens maintain mental well-being throughout the pandemic
The demands of COVID-19 have been difficult for everyone. For teens and tweens, there has also been a fair amount of loss. Beyond missing out on major rites of passage, this past year has also meant the loss of everyday … Continue reading
The benefits of a healthy smile are more than you think!
On an elementary school ski trip my bestie had her front tooth broken off by a wayward t-bar chair lift. Three things were learned that day and the days that followed; finding a broken tooth in the snow is impossible; … Continue reading
A lifetime of benefits for kids in the kitchen
Last updated: January 8, 2025 I didn’t appreciate being in the kitchen until I was married. I’m the baby, the third of three girls and was often tasked with well… let’s call them “less complex” jobs. Honestly, my mom had … Continue reading
Water is the solution to the coach’s text
It is 4:00 pm, I have to get my daughter to her soccer game and I just received a reminder text from her coach that I’m on drinks and snacks for the game! Great! I have an hour to get organized and … Continue reading
Andrea Scott RN
Carolyn Wilkie, RN
Cynthia Lindsay RN
Halton guest blogger
HaltonRegion
Dr. Hamidah Meghani
Karen Hay, RN
Tamara Kraszewski, RN
Maureen Harris, RN
Nicole O'Donnell, RN
Sarah Flynn RN
Tanya Melykuty, RN, MSW
Heather Van Laare RN
HaltonParents 