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Author Archives: Cynthia Lindsay RN
How do YOU get your teen to eat breakfast?
Here we go… I’m entering yet another new parenting stage. How does it happen so quickly, one day I’m helping my kids get dressed in the mornings and the next, they are setting their own alarms. In a blink of … Continue reading
Posted in Children & Tweens, Healthy Eating for Your Child/Tween, Healthy Eating for your Teen, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Teens
Tagged benefits of breakfast, breakfast, easy breakfast, eating, fast, Mental Health, not hungry, on the go, parents, Physical Health, school, school health, teens, teens and breakfast
2 Comments
Are parents helping or hindering resiliency in their kids?
What is it that we really want for our kids? Do we want them to be… • Happy? • Successful? • Well liked? • Smart? All of the above? “Well, yes of course “ Right…?? I don’t often hear parents … Continue reading
Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Teens
Tagged bounce back, conflict, conflict resolution, helicopter parenting, hovering, kids, Mental Health, Physical Health, problem solving, resiliency, school health, solving issues, solving own problems, teens
9 Comments
Seize the day with your family. Everyday!
Carpe diem! in the past when I heard “seize the day”; my thoughts used to run wild with the idea of being spontaneous, of trying something new and crazy. Living life like there is no tomorrow. Just doing it! Whatever … Continue reading
Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Teens
Tagged carpe diam, family, family day, Mental Health, parents, Physical Health, relationship, school, school health, seize the day, spend time together, talk together, teens, time, trust, trusting relationship
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Talk to Teens about Drugs & Alcohol using Justin Bieber’s situation.
Here we go again. Another high-profile drug and alcohol scandal…however this time it’s not Toronto Mayor Rob Ford (not today anyway!). It’s our beloved young-hip-hop-totally-cool-locally-grown… Justin Bieber. The Biebs has got himself into some real trouble. You may be dumbfounded … Continue reading
Posted in Alcohol, Tobacco & Drugs, Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Keeping Your Child/Tween Safe, Keeping Your Teen Safe, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Teen Brain, Teens
Tagged alcohol, conversation, drinking, drinking and driving, drugs, dui, Justin Bieber, Mental Health, parents, Physical Health, role model, school health, talk, talk to your kids, teens
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