Category Archives: Emotional Well-Being & Mental Health for Your Child/Tween
How to get your teens moving: Hoodwink or clever parenting?
Think about how much you and your kids are active in relation to how much you sit. Humans were not made to sit, they were made to move. Muscles need to be worked, blood needs to be circulated, lungs challenged … Continue reading
How to help our kids deal with tragic news
Tragic events take place all around the world and many adults are challenged to process what has happened. As adults we know these types of events are extremely rare. We will react in different ways and with a range of … Continue reading
10 tips for supporting kids in stressful times
As parents and caregivers, we might see our children’s lives as being carefree and happy. Hey, they don’t have to pay the bills, take care of the household, feed the family or chauffeur people all over the place! But kids … Continue reading
Is it hormones or mental health? What every parent needs to know.
Updated: January 14, 2025 I heard shouting down the hall… then crying. My daughter entered the room with an empty mug in her hand and she’s sobbing. “She spilled my hot chocolate.” So we are crying over…. spilled hot chocolate? … Continue reading
4 ways to inspire your teen to give back
When our sons were about 14 and 16, their lives revolved around friends, food, sports and girls. Pretty typical, right? They were kind, compassionate kids who had done some mandatory volunteering, but as their parents we wanted them to see … Continue reading
Andrea Scott RN
Carolyn Wilkie, RN
Cynthia Lindsay RN
Halton guest blogger
HaltonRegion
Dr. Hamidah Meghani
Karen Hay, RN
Tamara Kraszewski, RN
Maureen Harris, RN
Nicole O'Donnell, RN
Sarah Flynn RN
Tanya Melykuty, RN, MSW
Heather Van Laare RN
HaltonParents 