Tag Archives: parenting teens

Help your teens eliminate stress

Posted on April 7, 2016 by Sarah Flynn RN

Have you heard the song Stressed Out by 21 Pilots? If not, take a listen. I changed the radio station for about a week before I listened, but when I did the lyrics hit me and immediately made me think … Continue reading →

Are you parenting a teen? Here are 5 actions that will help.

Posted on February 29, 2016 by Cynthia Lindsay RN

It was freezing rain this one morning as my son and I hustled into the car to start our day. As we sat down, he noticed a thin layer of icy slush on the windshield. My son asked, “Will the wipers … Continue reading →

Posted in Alcohol, Tobacco & Drugs, Emotional Well-Being & Mental Health for Your Teen, Keeping Your Teen Safe, Parenting, Parenting Your Teen, Teen Brain, Teens | Tagged be connected, be involved, Mental Health, monitor, parenting actions, parenting teens, Physical Health, provide support, relationship, role model, school health, strong parent child relationship, teens, tweens | 3 Comments

Starting new holiday traditions…is it possible?

Posted on December 21, 2015 by Cynthia Lindsay RN

The holiday season goes hand-in-hand with family traditions. For some families, it may include religious or spiritual traditions. It looks different for everyone and it may include putting up special decorations throughout the house while enjoying festive music; many also … Continue reading →

Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Teens | Tagged holiday season, Mental Health, parenting teens, teens, traditions | 1 Comment

Kids, fighting and back to school routines.

Posted on August 31, 2015 by Cynthia Lindsay RN

“Will you stop fighting!” I tell my kids, raising my voice a little too loudly. Yes, my kids are at it again and it can be so frustrating and trivial to me! And it seems to be getting worse as we go … Continue reading →

Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Healthy Eating for Your Child/Tween, Healthy Eating for your Teen, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Teens, Transition to High School | Tagged being active, breakfast, getting back to school, healthy-living, Mental Health, parenting teens, Physical Health, routines, school, school health, school performance, sleep, teens, tweens | Leave a comment

Attitude changes and emotional outbursts. Should I be worried?

Posted on April 20, 2015 by Cynthia Lindsay RN

“Can you please clean the cat litter?”, I ask as I’m running out to get groceries. My daughter’s response: “No thank you!” I don’t know if she thought adding the “thank you” would soften her response and get her off … Continue reading →