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Tag Archives: Physical Health
Being a healthy divorced mom
When my daughter was 18 months old I made the difficult decision to leave my husband. I moved to a new city and started over. We had equal access, but she spent 60% of her time with me or sometimes … Continue reading
Posted in Babies, Children & Tweens, Parenting, Parenting Your Baby, Parenting Your Child/Tween, Parenting Your Teen, Parenting Your Toddler & Preschooler, Teens, Toddlers & Preschoolers
Tagged healthy, healthy lifestyle, how to cope, Mental Health, Physical Health, single mom, single parent, stress, take care of self
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How to help our kids deal with tragic news
Tragic events take place all around the world and many adults are challenged to process what has happened. As adults we know these types of events are extremely rare. We will react in different ways and with a range of … Continue reading
Posted in Children & Tweens, Emotional Well-Being & Mental Health for Your Child/Tween, Emotional Well-Being & Mental Health for Your Teen, Keeping Your Child/Tween Safe, Keeping Your Teen Safe, Keeping Your Toddler & Preschooler Safe, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Parenting Your Toddler & Preschooler, Play, Growth & Development, Teens, Toddlers & Preschoolers
Tagged #TorontoStrong, children, help children understand news, how to talk to kids, Mental Health, news, Physical Health, preschoolers, scary news, stress, talking to kids about the news, toronto, tragedy, tweens
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The benefits of a healthy smile are more than you think!
On an elementary school ski trip my bestie had her front tooth broken off by a wayward t-bar chair lift. Three things were learned that day and the days that followed; finding a broken tooth in the snow is impossible; … Continue reading
Posted in Children & Tweens, Healthy Eating for Toddlers & Preschoolers, Healthy Eating for Your Child/Tween, Healthy Eating for your Teen, Keeping Your Child/Tween Safe, Keeping Your Teen Safe, Keeping Your Toddler & Preschooler Safe, Parenting, Parenting Your Child/Tween, Parenting Your Teen, Parenting Your Toddler & Preschooler, Play, Growth & Development, Preparing for Kindergarten, Teens, Toddlers & Preschoolers
Tagged brushing, cavities, Dental, dental health, dentist, growth and develpment, learning, Mental Health, oral health, Physical Health, teeth, tweens
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We went on a family vacation… Without any screens
2017 was an insane year for our family of four, so my husband and I decided to start the New Year off by taking the kids for a local getaway. I’m talking a small hotel room with a kitchenette for … Continue reading
Posted in Babies, Children & Tweens, Parenting, Parenting Your Baby, Parenting Your Child/Tween, Parenting Your Teen, Parenting Your Toddler & Preschooler, Teens, Toddlers & Preschoolers
Tagged break, cell, cellphone, holiday, iPad, iphone, kids, Mental Health, no screens, phone addiction, Physical Health, preschoolers, screenfree, screentime, tablet, tv, tweens
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You are never too old to choke!
Have you ever choked on something? Have you ever had to perform abdominal thrusts (also known as the Heimlich maneuver) on someone or have it done to you? It doesn’t matter how old you are – anyone can choke! With … Continue reading
Posted in Babies, Children & Tweens, Feeding Your Baby in the First Year, Healthy Eating for Toddlers & Preschoolers, Healthy Eating for Your Child/Tween, Keeping Your Baby Safe, Keeping Your Child/Tween Safe, Keeping Your Teen Safe, Keeping Your Toddler & Preschooler Safe, Parenting, Teens, Toddlers & Preschoolers
Tagged abdominal thrusts, child, CPR, emergency, First Aid, Heimlich, Physical Health, preschoolers, Safety, tweens
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